Friday, May 4, 2007

Reiki - Heart Chakra

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The Heart Chakra is the fourth of the seven chakras. It is located in the center of the chest
It is a center of compassion, and transcends the feeling of all people, animals, plants, all of your life. This is a humanitarian center.

The Heart Chakra controls such body part as: Heart, Lungs, Immune System, Thymes Gland, and the Lymph Glands. The Color green or pink is associated with this chakra.

When the Heart Chakra is in balance you might feel: Compassionate, empathetic, humanitarin, See good in everyone, Desire to nuture others. Friendly, Outgoing, In touch with feelings, Sexual energy can surrender and merge in love relationships, or wait for the right person.

When the Heart Chakra is out of balance you might feell: Paranoid, Feel sorry for yourself, Indecisive, Afraid of letting go, of being FREE, Sexual Energy, Feeling of unworhty to be loved, Can't reach out to others, Terrified of rejection, Need constant reassureance.

The illness of an unbalanced Heart Chakra is : Heartpain, Heart Attack, High Blood Pressure, Negativity, Fatique, Difficulty Breathing, Tension, Insomnia, Anger, Paranoia, Cancer.
To Align the Heart Chakra:

This heart chakra meditation is a simple technique to release sadness and fear and to bring compassion and love into your life

Sit in a comfortable position, either cross-legged on the floor or in a chair. Sit up tall with the spine straight, the shoulders relaxed and the chest open. Inhale the palms together and lightly press the knuckles of the thumbs into the sternum at the level of your heart (you should feel a little notch where the knuckles magically fit). Breathe slowly, smoothly and deeply into the belly and the chest.

Soften your gaze or lightly close the eyes. Let go of any thoughts or distractions and let the mind focus on feeling the breath move in and out of your body. Once the mind feels quiet and still, bring your focus to the light pressure of the thumbs pressing against your chest and feeling the beating of the heart. Keep this focus for one to five minutes. Next, gently release the hands and rub the palms together, making them very warm and energized. Place the right palm in the center of your chest and the left hand on top of the right. Close the eyes and feel the center of your chest warm and radiant, full of energy. See this energy as an emerald green light, radiating out from the center of your heart into the rest of your body.

Feel this energy flowing out into the arms and hands, and flowing back into the heart. Stay with this visualization for one to five minutes. After you feel completely soaked with heart chakra energy, gently release the palms and turn them outwards with the elbows bent, the shoulders relaxed and the chest open. Feel or visualize the green light love energy flowing out of your palms and into the world. You can direct it towards specific loved ones in your life

I Intend with Divine Love and Wisdom

Reiki - Solar Plexus

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The Solar Plexus Chakra is the Third Chakra of the Seven. It is located just above the navel and just below the breastbone.

It is related to the Digestive system and also associated with the personal powers, ego, assertion, our actions, anger, and strengths.

The Solar Plexus influences ones receptivity of spiritual and psychic development and influences the ability of astral travel.

Some of the body parts that the Solar Plexus controls are: Solar Plexus, Large Intestines, Stomach, Liver, Muscular System, skin. The color yellow is connected to this Chakra.

When the Solar Plexus is in balance you have the natural drive to complete and excel. You feel alert, confident and energetic. Ready to face the day head on.

When out of balance you are likely to feel emotionally depressed, confused, unsure how to take action or achieve goals, digestive problems, diabetes, liver problems, food allergies, nervous, exhaustion, feeling of being controlled by others.

If the Solar Plexus become over - stimulated is could lead to over competitiveness and self - center ness behavior. Burn out can accrue if intense competitive vibrations last for long periods of time.

Personality traits of a well balanced Solar Plexus the person is in good humor, optimistic, confident, practical and intellectual.

The color yellow is associated with this chakra. Yellow is a creative color and relates to self worth. How we feel about ourselves and how we feel other perceive us. This is the area of the personality, the ego and the intellect. It gives us the clarity of thought, increases awareness and simulates interest and curiosity. Yellow energy is related to ability to perceive and understand, and is the energy that connects us to our mental selves.

I Intend with Divine Love and Wisdom


Monday, April 16, 2007

Reiki - Sacral Chakra

Reiki - Sacral Chakra

The Sacral Chakra is located above the genital area or below the navel. It is the second of seven Chakras and also known as the Sex Chakra or the center of sexuality, emotions, nurturance, pleasures and creativity.

Orange is the color associated with this Chakra. Orange relates to self respect. Having the ability to give ourselves the freedom to be ourselves. To have respect our own boundaries, therefore able to respect others. It also relates the ability to “ give” andtake “.

The Sacral Chakra is about sexuality and passion to yourself and others. It is also about Relationships of all kinds.

The Sacral Chakra can become out of balanced for many reasons. For instances, When someone has been sexually abused, or a person has been told that sexuality is shameful, or have never been able to express themselves in a healthy way. When a relationship ends quickly, or one - sided. Then at these times the Sacral Chakra may become “shriveled or silent” or it could become “ over - stimulated or “over- reenergized” Spinning out of control.

Some of the physical issues with the Sacral Chakra being out of balance can be : sexual dysfunction, infertility, uterine fibroids, prostate problems, ovarian cysts, urinary bladder infection and inflammation, pre-menstrual syndromes, problems with menstrual flow, testicular disease, prostates disease, headaches, muscle tension, spasms. The person may become withdrawn, destructive, despondent, or over - dependent.

Some of the emotional issues when the Sacral Chakra is out of balance can be: emotional coldness, narcissism, addictions/other self-destructive behavior, lack of passion for anything , lack of creativity may live a life without sensual pleasure ( ascetic ) or may have a life were sensual pleasure dominates completely ( hedonistic ).

Treatment for a out of balanced Sacral Chakra is done by a Reiki Practitioner, by laying of hands on the Sacral area and running energy to balance the Chakra. A moonstone crystal may be used to re - connect the feminine influence.

If you would like to know more about being attuned to Reiki Click Here to Read more.

I Intend With Divine Love and Wisdom

Monday, April 9, 2007

Reiki Root Chakra

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The Root Chakra is found in the perineum, the area between the genitals and the anus. Some people will also say it is the area at the base of the spine. Though you do not need to be on the spot exactly, you can consider that whole area as the right spot. The color red is usually envisioned for this Chakra.

The Root Chakra is the first and most important Chakras out of the seven it is used for anyone who has safety , or a trauma issues. The Root Chakra is also your source of energy which keeps you grounded.

Reiki practitioner believe that the light from the core of the earth, enters through the Root Chakra and connects and grounds us to the physical world. When the Root Chakra is out of balance, often a person will become insecure and will not trust others. He or she may become angry more easily, anger is our defense mechanism,
to ward off hurt. He or she might worry incessantly, due to feeling insecure.

The Root Chakra also governs our ability to , earn money, pay bill maintain a home, our physical needs.

The Root Chakra controls our “ fight or flight “ response when we are scared. That is because this chakra is associated with the adrenal glands ( the glands that produce adrenalin, the primary stress hormones produced when we are frightened ).
The Root Chakra can be out of balance for many reasons. When a person has become emotionally or physcialy hurt, it is the Root Chakra that is usually “ spinning out of control “, or “ hardly spinning at all “. They become “ stuck “ in a constant fight or flight mode. They can become jittery, jumpy, ready to take of in a moments notice.

Some of the physical symptoms of the Root Chakra being out of balance can include: back pain, digestive problems, neck pains, prostrate problems, jaw or tooth problems, varicose veins, rectal tumors, immune related disorders.

Some of the emotional symptoms could include: anxiety, panic attacks, excessive worry, OCD, depression, survival, self - esteem,Social disorders, security, family.

Some of the information that is stored in the Root Chakra are: family beliefs, super stations, loyalty, instincts, physical pleasures, pain, touch.

The Root Chakra also governs certain parts of the body such as: spine, kidneys, legs, feet, rectum, and the immune system.

If you would like to find out how to become attunded to Reiki that click the click here at the top of the page.


Location: Perineum or base of the spine

Associated body parts : spine, teeth, bones, nails, colon, rectum, anus, prostate gland, blood.

Associated color : red

Associated emotional issues : Trust, safety, feelings of security, openness, anger, worry, anxiety.

Associated scents : Cedar, clove

Associated Crystals/ gemstones: Hematite, Obsidian, Red Jasper, Garnet, Ruby , Carnelian.

I Intend With Divine Love and Freedom

Tuesday, March 6, 2007

What are Chakras?

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Simply put Chakras is the body’s life energy. All though there are several different charkas in the body, charkas are not physical at all.

Chakra is a Sanskrit word ( the ancient language of India and Hinduism ) meaning wheel or circle, which is how the Chakras are usually drawn. Try to picture a electric fan spinning around, and you can get the idea.

It is said, though not proven, that the Chakra in men spin in a clockwise direction and in woman it is counter- clockwise. This is been handed down through the ages…guess it was a man who made this assumption, it sure wouldn’t be that of a women…
No offence guys!

As I have said there are many different types of Chakras in the body, but Reiki practitioners deal with the main 7 Chakras.

First - Root or base Chakra
Second - Sacral or Sex Chakra
Third - Solar Plexus Chakra
Fourth - Heart Chakra
Fifth - Throat Chakra
Sixth - Brow or Third Eye Chakra
Seventh - Crown Chakra

Each Chakra is associated with a particular body part. And we will get into those in the following articles.

Chakras are important for they are toll gates to our physical and emotional bodies. They control our vital life energy. Our thoughts or physical conditions can be blocked or unblocked with the flow of energy.

When our energy is blocked we are more likely to become ill. When the energy is unblocked flowing freely then we are less likely to become ill.

Energy is throughout all our bodies. When the energy becomes stale, it presses on all our vital muscles, bones, organs, which can cause different types of ailments.

Reiki practitioners act as channelers through hands on treatments and the Chakras to replace the old energy for new energy. Relieving these areas and restoring the client to normal life flow.

If you would like to know more about Reiki and how you can become attuned, Then click the click here to read above for more information.


In the following articles I will go into more information on each of the 7 Chakras

I Intent With Divine Love and Wisdom,

Saturday, February 24, 2007

Reiki and It's Meaning

Reiki is a word made up of two Japanese words

Rei- meaning ( universal, spiritual powers ) can be interpreted to mean supernatural knowledge or spiritual consciousness. This is considered “ the wisdom that comes from God or the Higher Self “. This is the God - Consciousness which is to be believed as all knowing.

KI - has many other names such as Chi, in Chinese, Prama in Sanskirt. All meaning “ Life - Force “. It is know as the vital life force or the universal life force. It is the non - physical energy force that animates all living things.

All living things have a life force which circulates through and around it. Once this life has expired the life force departs. When your life force is low, or there is restriction to it’s flow, your are then going to be more vulnerable to illness. When your life force is high and flows freely, you of course are less likely to become ill.

This Life Force plays a very important role in everything we do. It animates ( gives life ) to our bodies and is also the primary energy for our emotions, thoughts, and spiritual life.

For thousands of years the Chinese have studied Chi ( life force ) discovering there are many different kinds. The “ Yellow Emperor’s Classic of Internal Medicine” which is over 4,000 years old lists thirty - two different kinds of Chi or Ki.

Ki is also used for physical and mental training for martial artist . It is used in Pranayame ( A yoga breathing exercise ) and by Shamans of all cultures for divination, manifestation, psychic awareness, and healing.
trong>Ki is a non - physical energy and used by all healers. It is present around all of us and can be accumulated and guided through the body & mind.

So the true meaning for the word Reiki is “ the supernatural or spiritual energy life force.”

For more information about Reiki or how to become a Reiki Master read my article on " Radical Reiki - Radical Life.

I Intent With Divine Love and Wisdom

Tuesday, February 20, 2007

Radicl Reiki - Radical Life

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Do you want to learn the technique of Reiki, but can’t afford the high cost for the courses? Well I know just how you are feeling. Until I found this amazing ebook
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The history of Western and Eastern development of Reiki
How to Draw and use
Reiki Symbols
How to perform you own very beautiful, wonderful
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I must admit that when I was preparing myself for my own self initiation ceremony, I was a bit skeptical as I had received my first degree in 1996 and was amazed by the powerful hot feeling I had in my hands. I was not sure what to expect after my own ceremony thinking that maybe it would not be as powerful as someone else giving me the symbols.
The “dry, hot” feeling I get in my palms when I am using the energy was there straight after my ceremony which I guess was confirmation enough that I had done things correctly.
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I Intent With Divine Love and Wisdom,